Carol Fellowes
(902)542-3724
cazaflows@yahoo.ca Yellow Meadow Yoga with Carol in Wolfville
8 week spring session April 9th-May 28th
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For schedule see above or click here.
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Please call for more details. Tel: 542 3724 or email cazaflows@yahoo.ca 'Anusara' means, 'flowing with grace' or 'following your heart' and offers a challenging practice with a clear, precise and simple set of universal principles of alignment that help prevent injury and increase effectiveness of a yoga practice.
Cheendana
(902) 538-3977
chee@somagardens.com Spring into Summer Yoga
For May thru July here is my schedule. All Classes will be held at Avalon Gardens, 1199 Russia Road, 538-3977
Mondays
All levels yoga class
9am-10:30am
This class has already begun so you can join at any time and I will teach this class until July 23
Mondays
Yoga for Absolute beginners
5:30-6:45
June 4th-July 16th (six week series)
$48
Thursdays
Intermediate Yoga class
9am-10:30am
May 24th -July 26th (10 weeks)
Given that we are moving into wonderful weather and vacations plans prevail, you can sign up for 8 classes for $72 (except for the Yoga for Beginners class) and come when you can. You can also use your 8 classes randomly to make up for missed classes and come whenever is most convenient for you. Let me know what you would like to do.
You can also drop in whenever with whomever(yes, bring a friend or a visitor and introduce him or her to yoga!)
I hope we can continue to celebrate our lives thru yoga.
Contact Lorie-Ann Martin(Cheendana) 538-3977
For more information about Lorie-Ann, class descriptions and other services
www.avalongardens.ca Cheendana (Lorie-Ann Martin)has been a yoga practitioner for 20 years. Since 2002 she has been a committed student of Helen Wilson-Welsh and has recently completed her Yoga Teacher Training with Helen in the Anusara influenced approach.
Cheendana offers a balance of asana(postures), Pranayama(breath) and meditation in her classes to guide people to listen deeply to ones being and to be reminded of the peace and awareness that is already so present in each of us. She is greatful for the ancient wisdom yoga brings to our current imes and how it has touched and inspired so many people in so many different ways. Thru the integration of body, mind, heart and soul we find deep inner peace which in turn ripples out to the world.
Eleni Wade
(902)765-2252
ewade@ns.sympatico.ca Winter Yoga and Pilates in Coldbrook and Greenwood
Mondays in Greenwood
Level 1 Yoga: 5:30 - 7:00 pm
Mixed Level Yoga: 7:15 - 8:45 pm (for those with previous Yoga experience)
Dates: January 15 - February 26, 2007; $69 for 7 weeks, drop in $12/class
Tuesdays in Coldbrook
Level 1 Yoga: 10:30 - 12:00 noon
: 5:30 - 7:00 pm
January 16 - February 27, 2007; $69 for 7 weeks, drop in $12/class
Wednesdays in Greenwood
Level 1 Yoga: 10:30 - 12:00 noon
Stott Pilates: 5:30 - 7:00 pm (mixed level class)
January 17 - February 28, 2007; $69 for 7 weeks, drop in $12/class
*Yoga classes are Anusara infused Embodyoga, with Yoga therapeutics and universal principles of alignment. Yoga Alliance certified and registered. Winter classes in Berwick TBA.
**Greenwood classes are held at the Body-Mind Studio, 940 Pickering Lane, Greenwood
**Coldbrook classes are held at Hobby Horse Farm, Spittal Rd.
For more information call Eleni at 765-2252 or e-mail ewade@ns.sympatico.ca to register. Intelligent Exercise, Profound Results
Karen Roberts
(902)538-9464
karenroberts123@yahoo.ca Karen teaches classes at three locations: Burlington Community Centre, Ocean Spirit Studio, and Dancing Pines Studio(formerly Yellow Meadow Yoga Studio)
Karen's FALL class schedule is:
Burlington Community Centre
Monday mornings 10:00 - 11:30 AM
On-going, all level class - $8.00 per class
Ocean Spirit Studio, Canning
Tuesday evenings
5:30 - 6:30pm Gentle Flow Yoga - This class is for those who want a quieter practice. Karen will incorporate some flow throughout the class but more emphasis will be on stretching and lengthening the connective tissue and creating space between the joints as we include Yin Yoga (which is restorative in nature) and gentle yoga.
7:00 - 8:30PM Creative Flow Yoga - This is a more uplifting class where we will explore Sun Salutations with beginning poses to more advanced postures and incorporate waves or pulsations withing the asanas to embody the flow of prana - our life energy.
8 WEEK SESSION begins October 23, 2007
To register for this yoga call Karen
Dancing Pines Yoga Studio
1019 Roy Ave., New Minas (Behind Fairlanes Bowling Alley)
Wednesday evenings
Level 1 5:30 - 7:00pm
Level 1-2 7:15 - 8:45pm
To register for this yoga please call Gaea Jess @ 679 3616
For more details or information about YOGA IN THE VALLEY or to register for Yoga with Karen please call 902 538 9464
Karen Roberts, a wife and mother of three, fell in love with yoga when she took her first class in 2002 and has been practicing daily ever since. Having successfully completed the 230 hour Anusara-inspired Teacher Training, Karen also continues her education through various weekend retreats and intensives which help broaden her knowledge within her own practice and helps her to express this 'innate body wisdom' in her teaching practices. She has studied with Helen Wilson-Welsh, Doug Keller, Jenny Otto, leading vinyasa teaching Shiva Rea, and Baron Baptiste. While staying firmly rooted in her formal Anusara tradition, Karen incorporates different styles of yoga such as Yin, Vinyasa, gentle and even Power Yoga in her classes thus calling her style 'Creative Flow Yoga'. She has also been working with Lois Hare, a Naturopathic Doctor, for the past 11 years and through this work is reminded how important it is to maintain a healthy lifestyle including awareness and intention, which yoga encourages, and how this can help to bring one's body back to a sense of wholeness. Enjoy the journey and allow yoga to nurture your soul....
Sophie Bérubé
(902)542-7892
freshair@glinx.com Yellow Meadow Yoga with Sophie in Wolfville and New Minas
Intro to yoga for lunch:
When: Mondays and Thurdays 12:15pm-13:05pm
6 week session from January 15th to Feb19th
Where: St_Andrew's United Church, 329 Main street, Wolfville
Cost: $60.00 for both days for the session
Free Sample class: January 11th at 12:15pm -13:05pm
Yoga level 1
When: Tuesday 4:45pm to 6:15pm
10 week session starting January 9th to March 13th
Where: Flowercart, 9412 Commercial Street, New Minas
Cost: $100.00 for the full session
All classes are Anusara inspired, integrating the celebration of the heart, universal principles of alignment, and balanced energetic action in the performance of yoga poses
For more information call: 542-7892
or email: freshair@glinx.com Sophie Bérubé: Movement, communication and art fascinate Sophie. She has studied Movement Theater in Paris, France; worked in theater and mime; and published award-winning books of children's stories and poetry. Sophie's practice of yoga is another avenue to explore her passion for words, silence, action and artistic endeavours. In her classes, she uses her diverse experience to inspire students to develop their own potential through their yoga practice.
Sophie has been practicing yoga for 10 years. She has just completed a yoga teacher's training at Yellow Meadow as well as an Anusara Yoga Level 1 Immersion workshop with John Friend, founder of Anusara yoga.
1019 Roy Ave., New Minas.
Take Exit 12 off of Hwy 101.
Turn North (past the Irving Big Stop, toward New Minas).
At the first light turn left onto Commercial Street.
Make an immediate left onto Roy Ave. at the Bowling Alley (if you pass the Bowling Alley you have passed Roy Ave.)
Look for our sign on the left. If you can, please park by the barn, and please enter by the side door. We are 10 minutes from Wolfville and three minutes from Kentville.
9412 Commercial Street, New Minas
Coming from Wolfville, it's on your left just as you enter New Minas - across the street from the Evangeline middle school.
65 Highland Ave, Wolfville.
Highland runs perpendicular to Route 1, on the eastern edge of the Acadia University campus. Coming from downtown Wolfville, you make a left onto Highland just past the big brick church at the edge of downtown, and just before the Beveridge Arts Centre. Just past Fairfield street is the Fairfield Schoolon your left. Please enter by the front door.
Take exit 15 off Highway 101 and turn north towards Harbourville on route 360 for about 11km. You go straight up over the mountain, down the other side until about a third of a mile from the Bay of Fundy, before descending into the village of Harbourville. Turn right onto the Russia Road which is a dirt road. Go about 5 km. We are on the left hand side, 1199 Russia Road. We have a long driveway, which you will see.
Apple Tree Landing
1063 J. Jordan Road
PO Box 159, Canning, NS
B0P 1H0
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